Why Matcha Works Better For Me Than Coffee

Anyone who knows me well knows that I am a hard core matcha enthusiast. It's tasty, it's nutritious, and it doesn't flare up my anxiety like coffee does. But let me start by telling you how I got into matcha tea in the first place. Back in high school, I never really felt the need …

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How Being a Culinary Camp Counselor Taught Me to Love Cooking Again

When I was younger, I used to get so excited to get in the kitchen and start cooking. It signified my coming-of-age and independence. I was trusted enough to create a meal for people. But then as I got older, real life hit me. I became busy, and so wrapped up in all of the …

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28 Ways to Use Less Plastic

Hopefully by now we've all heard about the dangers of plastic pollution and the detrimental effects it has on our environment. But just to refresh your memory, here are some fast facts about plastic pollution (thanks National Geographic): About 18 billion pounds of plastic waste flow into the oceans each year. 40% of plastic waste …

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5 Reasons Why Everyone Needs RXBARs in Their Life

I'm sure many of you have heard of the product called the RXBAR. In case you haven't, you're in for a treat. In recent years, I've seen protein bars take a turn for the worse. Either they're filled with sugar, synthetic protein powder, artificial sweeteners, or all of the above. However, in 2013, a revolutionary idea was …

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