7 Life Lessons I Learned From Working in a Bakery

My sophomore and junior years of college, I worked in a bakery on campus with one of the chefs from our Nutrition and Dietetics Department, Chef Todd. Throughout those 2 years, I learned a lot about baking. But I also learned a little bit about life too. Here are some of the valuable life lessons …

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My Ultimate Salad Guide

It wasn't until this year that I truly came to appreciate homemade salads. I always had this preconceived notion that salads that were made at home never turned out good. It always seemed like such a chore to buy all of the ingredients and put them together, only to have a bland, sub-par meal. And …

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7 Reasons to Check Out Your Local Farmers’ Market

When I got my first apartment during my sophomore year of college, I was thrown into the world of grocery shopping. While I had done it from time to time before college, I was never completely in charge of buying all of my own food. It was harder than I'd expected. Over time though, I …

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Homemade Vegan Zoodle Dish

I've always loved the idea of eating vegetables in spaghetti form. Whether it be spaghetti squash or spiralized veggies, adding extra veggies to a meal in that way seems so great! In recent years, I've really started using spaghetti squash more in the kitchen. So I figured it was time to start experimenting with spiralized …

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Should You Be Taking Vitamin Supplements?

In the past few decades, Americans have become much more aware of their overall health, and the factors that can improve or worsen it. With this, countless studies have been conducted to investigate the various ways one can improve their health. This phenomenon has led to tons of medical breakthroughs, forever improving the lives of …

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