An Exciting Announcement!

Hello everyone! Today, I have an exciting announcement to share with you all... I have officially launched MFF Nutrition Consulting! Through this new branch of MFF, I now offer virtual nutrition consultations with both initial and check-in sessions. I am so excited to begin this new venture and to work 1-on-1 with my readers! Initial …

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A Blog Update

Hello readers! It's been quite a while since my last post, so this post has been a long time coming. I have a few updates that have led to a change in my blogging schedule. As many of you know, for over a year, I had been posting a blog update once a week, on …

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What is a Registered Dietitian?

If you read my post a few weeks ago, you might be wondering, what is a registered dietitian, or RD, and what exactly do they do?  The name alone may be pretty self explanatory to you, but you'd be surprised by the number of people who've asked me what a dietitian does. A registered dietitian, …

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