8 On-The-Go Snack Ideas That Are Nutritious & Delicious

Being a college student is hard. We all know how it goes. You jump out of bed, workout, run from class to class, go to various club meetings, hit the library for a night-time study session, and by the end of the day, you realize that all you've eaten is a bunch of on-the-go snacks …

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Why Matcha Works Better For Me Than Coffee

Anyone who knows me well knows that I am a hard core matcha enthusiast. It's tasty, it's nutritious, and it doesn't flare up my anxiety like coffee does. But let me start by telling you how I got into matcha tea in the first place. Back in high school, I never really felt the need …

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My Favorite Granola Recipe

Granola is one of my favorite additions to a meal. There are so many ways it can be used to spice up a boring food. Whether you're adding it to your smoothie, mixing it in with your yogurt or applesauce, or sprinkling it on some fruit, you really can't go wrong. Though there are tons …

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