How My Trip to Italy Gave Me a New Perspective on Food

My sophomore year of college, over winter break, I had the privilege of going to Southern Italy for 2 weeks on a school-organized trip. The trip was planned by the Nutrition Department at SLU. Because of this, the entire itinerary we had planned for us involved all things food-related. We were to be immersed in …

Continue reading How My Trip to Italy Gave Me a New Perspective on Food

Snack Tips For Traveling

Almost everyone is traveling this time of year. Whether you're going back home for the holidays, visiting out-of-town relatives, or crashing with the in-laws, you've probably been in a car, bus, train, or plane recently. Choosing to go to college halfway across the country has made me all too familiar with the struggles of traveling. …

Continue reading Snack Tips For Traveling